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5 & 6 OCTOBER 2019

STADIUM SHAH ALAM COMPOUND

INSIGHT. EXCITE. ENGAGE.
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A 2-DAY FUN-FILLED CARNIVAL!

A carnival open to the public, Karnival Rasa Sayang is packed with fun activities and workshops for pensioners, pre-retirees and their families. The 2-day event showcases 50 exhibitions and talks at the Career, Travel & Lifestyle and Hobbies booths, food trucks as well as live performances not to be missed!

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HIGHLIGHTS
PROGRAMME
DAY 1 – SATURDAY
Event Launch
Main Stage
On-Going Activities
DAY 2 – SUNDAY
Main Stage
On-Going Activities
Event Launch
Main Stage
On-Going Activities
Main Stage
On-Going Activities
• Arrival of attendees and Larian Rasa Sayang 2019 participants<br> • Registration<br> • Warm-up Exercise image
06:30 - 07:00
• Arrival of attendees and Larian Rasa Sayang 2019 participants
• Registration
• Warm-up Exercise
Flag off: Larian Rasa Sayang<br>10KM, 5KM, 2KM image
07:00
Flag off: Larian Rasa Sayang
10KM, 5KM, 2KM
Karnival Rasa Sayang 2019 exhibition and activities begin image
09:00
Karnival Rasa Sayang 2019 exhibition and activities begin
• Arrival of honourable guests<br> • Doa Recital<br> • Gamelan Music performance by University of 3rd Age (U3A), Malaysia<br>• Welcoming Speech by Tuan Syed Hamadah Othman, CEO of KWAP<br>• Inauguration of Karnival Rasa Sayang 2019<br>• Opening Ceremony of Karnival Rasa Sayang 2019<br>• Award-giving ceremony for Anugerah Ikon Pesara<br>• Special visit to the Karnival Rasa Sayang exhibition booths image
10:00 - 11:00
• Arrival of honourable guests
• Doa Recital
• Gamelan Music performance by University of 3rd Age (U3A), Malaysia
• Welcoming Speech by Tuan Syed Hamadah Othman, CEO of KWAP
• Inauguration of Karnival Rasa Sayang 2019
• Opening Ceremony of Karnival Rasa Sayang 2019
• Award-giving ceremony for Anugerah Ikon Pesara
• Special visit to the Karnival Rasa Sayang exhibition booths
Career Workshop with Hire.Seniors image
11:00 - 12:00
Career Workshop with Hire.Seniors
Retirement Preparation by  Profesor Dato’ Dr. Tengku Aizan Binti Tengku Abdul Hamid, MyAgeing, UPM image
12:00 - 13:00
Retirement Preparation by Profesor Dato’ Dr. Tengku Aizan Binti Tengku Abdul Hamid, MyAgeing, UPM
• Healthy cooking demonstration with Dato’ Fazley Yaakob<br> • Cake decoration competition image
13:00 - 14:30
• Healthy cooking demonstration with Dato’ Fazley Yaakob
• Cake decoration competition
Get Active with Kevin Zahri image
14:30 - 15:00
Get Active with Kevin Zahri
Make Your Own Organic Toothpaste by Shirley Anne, The Hive image
15:00 - 15:30
Make Your Own Organic Toothpaste by Shirley Anne, The Hive
Mental Health Wellbeing by Dr Semran Kaur Badashae, BP Healthcare image
15:30 - 16:00
Mental Health Wellbeing by Dr Semran Kaur Badashae, BP Healthcare
Urban Gardening by Encik Roslan Ghazali, Toclan image
16:00 - 16:30
Urban Gardening by Encik Roslan Ghazali, Toclan
Sleep Apnea: Causes & Treatement by Dr. Noorhisyam Salleh Ajak, KPJ Healthcare image
16:30 - 17:00
Sleep Apnea: Causes & Treatement by Dr. Noorhisyam Salleh Ajak, KPJ Healthcare
Opportunity for Retirees to Join Selangor Agromarket Sale Initiative by FAMA image
17:00 - 17:30
Opportunity for Retirees to Join Selangor Agromarket Sale Initiative by FAMA
Special Performance by Select Personalities image
17:30 - 18:30
Special Performance by Select Personalities
Drawing & Colouring Contest image
18:30 - 19:30
Drawing & Colouring Contest
Motivational talk by Dato Dr. Hj Fadzilah Kamsah image
20:00 - 22:00
Motivational talk by Dato Dr. Hj Fadzilah Kamsah
• Healthy & Active with Kevin Zahri<br>• Chill with Dina Nadzir & Adi Fashla image
09:00 - 10:00
• Healthy & Active with Kevin Zahri
• Chill with Dina Nadzir & Adi Fashla
Healthy Ageing and Psychology Heading into Retirement by Dr. Nurashikin Ibrahim, Ministry of Health Malaysia image
10:00 - 11:00
Healthy Ageing and Psychology Heading into Retirement by Dr. Nurashikin Ibrahim, Ministry of Health Malaysia
Career Workshop with Hire.Seniors image
11:00 - 12:00
Career Workshop with Hire.Seniors
Beware of Cyber Crime Threats by Royal Malaysia Police (PDRM) image
12:00 - 12:30
Beware of Cyber Crime Threats by Royal Malaysia Police (PDRM)
Photography Workshop with Rarecation image
12:30 - 13:00
Photography Workshop with Rarecation
Financial Management Worshop by The Credit Counselling and Debt Management Agency (AKPK) image
13:00 - 13:30
Financial Management Worshop by The Credit Counselling and Debt Management Agency (AKPK)
Motivational Talk by Datuk Rosyam Nor image
13:30 - 15:00
Motivational Talk by Datuk Rosyam Nor
Innovative Workshop with Biji-biji Initiative by Rashvin Pal Singh image
15:00 - 15:30
Innovative Workshop with Biji-biji Initiative by Rashvin Pal Singh
Health Talk with Cheras Rehabilitation Hospital by Dr Intan Sabrina image
15:30 - 16:00
Health Talk with Cheras Rehabilitation Hospital by Dr Intan Sabrina
MyPesara App Sharing Session by Afiz Danial, KWAP image
16:00 - 16:30
MyPesara App Sharing Session by Afiz Danial, KWAP
Main Lucky Draw Winner Announcement image
16:30 - 17:00
Main Lucky Draw Winner Announcement
Session with FAMA Exemplary Retirees image
16:30 - 17:00
Session with FAMA Exemplary Retirees
• Closing Ceremony Performance by Amy Search<br>• Karnival Rasa Sayang ends image
17:00 - 18:00
• Closing Ceremony Performance by Amy Search
• Karnival Rasa Sayang ends
Select date to see events.
SPEAKERS
EXHIBITORS
VENUE
SPONSORS
Brought to you by
KWAP
CONTACT US
Main Office

Level 36, Integra Tower,
The Intermark,
348, Jalan Tun Razak,
50400 Kuala Lumpur,
Malaysia.
Phone : +603 2174 8000
Fax : +603 2174 8510
Email : corpaffairs@kwap.gov.my

Pension Services Department

Level 2, Skytech Tower 2,
MKN Embassy Techzone,
Jalan Teknokrat 2, Cyber 4
63000 Cyberjaya, Selangor,
Malaysia.
Phone : +603 8887 8777
Fax : +603 8887 8770
Email : mypesara@kwap.gov.my

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